What is the difference between nutritional facts and supplement facts

We can also assist you with other product label claims such as allergens, fat and cholesterol levels, vitamin levels, detection of genetically modified organisms, and contaminants. We have the expertise to advise you on FDA food label requirements for your products. Connect with an Expert! Learn more about our Nutrition Analysis. Nutritional Facts Panel. Dietary Supplement Facts Panel vs. Nutritional Facts Panel Most packaged foods contain a nutrition label with all the information about a product to help consumers make informed choices.

Although they serve the same purpose, there are fundamental differences between the two. Flexibility of Supplement Label vs. Health Claims These claims are limited to disease risk reduction and must be truthful, non-misleading, evidence-based, and helpful to consumers.

The FDA distinguishes two types of health claims: Authorized : Claims meeting a standard of "significant scientific agreement SSA ," which means the claim is supported by all available public scientific evidence. Qualified: Claims backed by significant scientific evidence, but don't meet the requirements for the SSA standard. To prevent misinformation, these claims must include a disclaimer to make the amount of scientific evidence clear. Nutrient Content Claims Nutrient content claims describe the level of a nutrient in the product using the words free, high, low, more, reduced, or lite.

Labeling Requirements for Food and Supplements The facts panel provides all the relevant information about a product like serving size, servings per container, and dietary ingredients' names and quantities.

This is not allowed in the Nutrition Facts. A Supplement Facts may list the source of an ingredient, while this is also not allowed in the Nutrition Facts. You may show more than one column. FDA has established four sets of Daily Values for many nutrients. Appendix B shows the Daily Values to be used for adults and children 4 or more years of age and Appendix C has the Daily Values to be used for children under 4 years of age, for infants, and for pregnant and lactating women.

When you show more than one column, you must clearly identify each column e. You must list "other dietary ingredients" in the "Supplement Facts" panel following the listing of dietary ingredients having Daily Values. You must list "other dietary ingredients" by common or usual name in a column or linear display. FDA has not specified an order that you must follow. You must list the quantitative amount by weight per serving immediately following the name of the dietary ingredient or in a separate column.

You must list liquid extracts using the volume or weight of the total extract and the condition of the starting material prior to extraction when it was fresh. You may include information on the concentration of the dietary ingredient and the solvent used, e.

You must identify the solvent in either the nutrition label or ingredient list. For dietary ingredients that are extracts from which the solvent has been removed, you must list the weights of the dried extracts. You may list constituents of a dietary ingredient indented under the dietary ingredient and followed by their quantitative amounts by weight per serving.

You may declare the constituents in a column or in a linear display. You must identify proprietary blends by use of the term "Proprietary Blend" or an appropriately descriptive term or fanciful name. On the same line, you must list the total weight of all "other dietary ingredients" contained in the blend.

Indented underneath the name of the blend, you must list the "other dietary ingredients" in the blend, either in a column or linear fashion, in descending order of predominance by weight. These ingredients should be followed by a symbol referring to the footnote "Daily Value Not Established. The "Supplement Facts" nutrition information referred to as a panel must be enclosed in a box by using hairlines.

The title, "Supplement Facts," must be larger than all other print in the panel and, unless impractical, must be set full width of the panel. The title and all headings must be bolded to distinguish them from other information. Except as provided for small and intermediate-sized packages, you must set information other than the title, headings, and footnotes in uniform type size no smaller than 8 point. You also must use a type size larger than all other print size in the nutrition label for the title "Supplement Facts.

See the section on "Special Labeling Provisions" for the exceptions for small and intermediate-sized packages. Except for small and intermediate-sized packages, you must use a hairline rule that is centered between the lines of text to separate each dietary ingredient from the dietary ingredient above and beneath it. FDA has provided an exception for certain packages with space constraints. You are not required to follow Appendix B to Part Appendix B and its specifications are a model, which FDA has suggested in the interest of uniformity of presentation.

For example, 21 CFR You may present the information for each packet e. For two packets, this would consist of five columns. List all of the dietary ingredients in the first column. List the amounts and percents of the morning packet in the second and third columns and similar information for the evening packet in the fourth and fifth columns see the illustration of aggregate nutrition labeling in 21 CFR FDA will collect a composite of 12 subsamples consumer packages or 10 percent of the number of packages in the same inspection lot, whichever is smaller.

FDA will randomly select these packages. FDA may permit you to use an alternative means of compliance or additional exemptions in accordance with 21 CFR Products that contain less than this amount of such a dietary ingredient would be misbranded and in violation of the law. The two exemptions for small businesses and low-volume products a.

Small packages are those packages having less than 12 square inches of total surface area available to bear labeling. In lieu of a "Supplement Facts" panel, you may print labels for small packages with a telephone number or address that consumers can use to obtain nutrition information.

You may use a telephone number or an address in place of the "Supplement Facts" panel only if you place no claims or other nutrition information on the product label. You may use a type size no smaller than 4. You may use a tabular format on small packages. You also may present "Supplement Facts" information in a linear i. See 21 CFR Intermediate-sized packages are those packages having from 12 to 40 square inches of total surface area available to bear labeling.

The "Supplement Facts" panel on the labels of intermediate-sized packages must use type size no smaller than 6 point, except that type no smaller than 4. Also, 4. Furthermore, the type size used in the "Supplement Facts" panel on an inner container may be as small as needed to accommodate all required information if the "Supplement Facts" on the outer container meets these type size requirements.

You may use a tabular format on an intermediate-sized package if the package shape or size cannot accommodate vertical columns. You may use a linear format if the label will not accommodate a tabular format. At Crank Sports we do not make supplements, never have, never will. Banned and Controlled Substances.

If you are a professional athlete, collegiate athlete or you compete in a sport with a governing body that prohibits the use of some substances certain stimulants, anabolic agents, diuretics, hormones, etc. However, it is also not uncommon for products to include ingredients that are not declared on the Supplement Facts label. In addition, nutritional supplements are generally produced in contract manufacturing facilities that produce hundreds of other supplements.

In these environments cross contamination is not uncommon, where a banned substance may end up in a product due to inadequate sanitation procedures.